Saffron Light Holistic Healthcare

Energise your Body, Relax your Mind, Heal your Spirit

Ayurvedic Massage

This ancient treatment uses deep tissue massage with warm Ayurvedic oils. The Ayurvedic System states that we are each made up of a unique combination of Vata, Pitta and Kapha, or the three 'Doshas'. Misaligned doshas are the root cause of illness and stress, and Ayurvedic massage can help to rebalance the Doshas. It also helps to eliminate toxins from the body which promotes good health.

Oils distilled from Indian herbs are selected for your individual Dosha. They are heated (to aid absorption and enhance relaxation) and applied to the body in a series of movements designed to prepare the body for the deeper Marma (Indian pressure point) therapy. Marma therapy removes toxic energy blocks from the system and improves the function of internal organs. Chakra massage restores balance to the subtle energy centres.

Ayurvedic massage will leave you relaxed yet invigorated with a deep sense of calm and well-being.

Ayurvedic massage appointments are available in Central London and Essex, in:
Clerkenwell EC1, Fulham SW6 and Woodford Green IG8.