Saffron Light Holistic Healthcare

Energise your Body, Relax your Mind, Heal your Spirit

Hot Stone Massage

There is nothing new about the use of stones to energise balance and rejuvenate body mind and spirit. The Stones used are millions of years old and hot and cold stones have been used for healing and well-being for centuries, by many diverse civilisations. The Incas of Peru, the earliest Chinese, the ancient Egyptians and Native Americans all used or are still using stones in healing treatments and ceremonies.

Today Hot Stone Massage combines Geothermotherapy (alternating temperatures delivered to the body through the stones), Massage and Energy work to give you the most relaxing and energising treatment you have ever experienced! However, the experience is as individual as you are..... comments range from 'deeply relaxing' to 'grounding, centering and nurturing' , to 'invigorating and energising'.

A full treatment will last one and a half hours and will include a full consultation. During treatment, you will lie on smooth, hot basalt and/or chilled marble stones... have more stones layed on your energy points ... whilst stones are placed in your hands and between your toes. You are massaged with alternating hot and cold stones - to increase circulation, lymphatic drainage and detoxification.

Some of the benefits of this therapy are: Stress relief; total relaxation; increased circulation; detoxification; increased metabolism and increased lymphatic drainage. Aches and pains can be dissolved, immediate stress relief can be obtained, tension melted, inflammation stopped in its tracks, mental clarity retrieved... and the energetic properties of the Basalt Stones with those of the various crystals that are used, will facilitate profound healing on every level of your being.

Hot stone massage appointments are available in Central London and Essex, in:
Clerkenwell EC1 and Woodford Green IG8.